Fitness & Classes
Move with intention in our guided yoga and pilates classes at The Cow Barn, with breathtaking views of the vineyard and sea beyond. Enhance your well-being through rejuvenating practices that harmonise mind, body and nature.
Classes
Move with intention in our guided yoga and Pilates classes at The Cow Barn, offering breathtaking views of the vineyard and sea beyond. Rejuvenate your mind and body through practices that harmonise mind, body, and nature.
Yoga with Pip Scammell
Experience Vinyasa yoga with Pip, who guides you to feel vibrant and nourished inside out. Choose your intention:
- Reset & Connect: Restore balance and leave feeling grounded.
- Strengthen: Build strength, stability, and tone.
- Open and Release: Ease stiffness and find freedom of movement.
- Breathe and Rejuvenate: Enjoy calming breathwork and transformation.
- Deep Relaxation: End with a restful savasana.
- Private 1-1 session: £100
- Private 2-1 session: £140
- Group (min 5 guests): £40 per person
Pilates with Cat
Join our mixed-ability mat Pilates class focusing on strength, flexibility, posture, and mental clarity. Using small equipment like weights, foam rollers, and Pilates balls, the flowing session reduces stress and enhances body-mind connection. Cat’s keen spatial awareness ensures a focus on alignment and correct technique for all levels.
